When I Was On The Road

Excerpt from a journal, written last year, while on a solo cross country road trip.

Catapulting Into The Abyss

Healthy Reminder: Throw caution to the wind; or whatever the fuck the saying is

Charles Bukowski Can’t Save Ya

Healthy Reminder: Drink tea when you’re upset, wine only when you’re happy. and don’t try to drink yourself to sleep when you’re already lower than the floorboards.

Independent Women Know When to Ask for Help

Healthy Reminder: there is strength in being willing to ask for help when you need it.

Trigger Warning: I Dare To Believe Survivors

TW: this article contains discussion regarding sexual assault.

Getting Back On Track

Healthy Reminder: anytime is the right time for a mental reset.