Excerpt from a journal, written last year, while on a solo cross country road trip.
Tag: mental health
Catapulting Into The Abyss
Healthy Reminder: Throw caution to the wind; or whatever the fuck the saying is
Charles Bukowski Can’t Save Ya
Healthy Reminder: Drink tea when you’re upset, wine only when you’re happy. and don’t try to drink yourself to sleep when you’re already lower than the floorboards.
Independent Women Know When to Ask for Help
Healthy Reminder: there is strength in being willing to ask for help when you need it.
Trigger Warning: I Dare To Believe Survivors
TW: this article contains discussion regarding sexual assault.
Getting Back On Track
Healthy Reminder: anytime is the right time for a mental reset.